How it Works
You'll answer a short series of scenario-based questions drawn from real situations — approaches, conversations, dates, moments where you had thirty seconds and didn't use them.
When you're done you'll get:
- Your Social Fitness Score across four capacities
- A clear profile of your dominant pattern — the specific way this shows up for you
- Training recommendations based on where you actually are, not where you wish you were
Four minutes. No fluff. Real clarity.




